Most people spend at least 40 hours a week in the office, and constant deadlines, heavy workloads, and daily dilemmas can make working a stressful experience. In his new book, Richard Carlson shows readers how to interact more peaceably and joyfully with colleagues, clients and bosses. He reveals tips such as planning what you're going to say in a meeting or presentation, taking a deep breath before reacting to a co-worker's criticism, and asking for a raise in the most effective way possible. Transforming your outlook at the office will not only ease stress in the workplace, it will also lead to a happier life at home. Written in Carlson's warm, appealing style, Don't Sweat the Small Stuff at Work is certain to be an inspirational bestseller to the thousands who loved his previous books.
So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy.Dr Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life.We can all learn to put things in perspective, and by making the small daily changes he suggests, including surrendering to the fact that sometimes life isn't fair, and asking yourself, 'Will this matter a year from now?', Dr Richard can help everyone to see the bigger picture.Repackaged to inspire and guide a new generation, this is a Mind, Body and Spirit classic.
Sometimes changing only a few words can make all the difference; sometimes it's more than a few words. But whatever the nature of the negative or conflicted relationship, this book will help.Have you ever felt like partners or colleagues constantly misunderstand what you are saying to them? Do you and your partner go round in circles? As the bestselling Law of Attraction showed readers how to attract what they want, Law of Connection will show you how to break the cycle and really connect with everyone in your life - at work, at home and with friends. You will learn how to enhance your communication style to really get what you want out of your relationships, so you can ensure that the ones you attract will be harmonious, productive and profitable.
THE CLOUD COLLECTOR'S HANDBOOK fits into the pocket, allowing cloudspotters to identify cloud formations anytime and anywhere. All the common cloud types are represented, as are many of the rare ones, each fully described and illustrated with a range of photographs. Not only is THE CLOUD COLLECTOR'S HANDBOOK an invaluable resource for anyone who wants to be able to identify and understand every cloud that floats by, it also caters for the competitive cloudspotter. Points are awarded for each cloud type identified - the rarer the cloud, the greater points - and there's space to fill in where and when it was sighted.
Beautifully designed, in colour throughout, and full of the humour that made THE CLOUDSPOTTER'S GUIDE so engaging, the HANDBOOK is the essential reference for anyone with their head in the clouds.
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good. The Dukan Diet Life Plan helps you incorporate the bestselling weight-loss programme into your life so that you can lose the weight you want like millions of others have around the world. The Dukan Diet Life Plan includes: - The four stages of the diet set out clearly and simply: Attack, Cruise, Consolidation, Stabilisation - 60 delicious and straightforward new Dukan recipes and photos - Weekly menu planners for each phase of the diet - At-a-glance troubleshooting tips to help you stick to the programme. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.
In the spirit of the #1 New York Times bestseller The Happiness Project, Gretchen Rubin embarks on a new project to make home a happier place. In The Happiness Project, she worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time and parenthood. How can she control the cubicle in her pocket? How might she spotlight her family's treasured possessions? And it really was time to replace that dud toaster.
Jessie Burton is lively and intelligent - she wants more than the respectable life in service her mother has planned for her. Times are changing, railways are being built across the land bringing new freedom and possibilities. Jessie tastes that freedom when she meets an ambitious young navvy, newly arrived in Yorkshire. The attraction between them is overwhelming. And Jared Wilde is determined to make Jessie his wife. The primitive, colourful shanty towns that spring up around the railway works are nothing like the safe world Jessie once knew. But in spite of the hardness of life there, she finds happiness with Jared. Until another navvy becomes determined to destroy their future together...
For centuries, their race has lived beneath the earth, emerging only at night, to feed quietly on the dregs of society and slip back into the shadows. But now their time has come - their time to rise up from their hiding places and take back what is theirs.
San Francisco homicide detective Bryan Klauser is supposed to be hunting a serial killer. But a serial killer couldn't be responsible for the seemingly impossible DNA evidence the crime-scene techs keep finding - or for the gory, strangely prophetic dreams Bryan keeps having. And what about the connections he keeps finding to a century-old cult - and his superiors' sudden reluctance to give him the answers he needs about cases that should be dead and buried?
Ultimately, Klauser's investigations will reveal a race of killers who've long lurked beneath San Francisco's streets - and are preparing to take back the city. Klauser is the only man who can stop them, because . . . he might not be a man at all.
Bram Deagan dreams of bringing his family from Ireland to join him in Australia, where he now runs a successful trading business. But when a typhus epidemic strikes Ireland, it leaves the Deagan family decimated. And, with other family members scattered round the world, it is left to Maura Deagan to look after her orphaned nieces and nephew. Forced to abandon her own ambitions, and unsure whether she is ready to become a mother-figure to three young children, Maura recognises that their only hope is to join Bram in far away Australia. So they set sail on the SS Delta, which will carry them there, via the newly opened Suez Canal. It is only when a storm throws her and fellow passenger Hugh Beaufort together that Maura realises this journey may also give her a chance to pursue a dream she set aside long ago - to have a family of her own. That is, until someone from Hugh's past threatens to jeopardise everything . . .
Dickie Bird's retirement was an international event shown on TV screens and newspapers throughout the world. He is a household name, an eccentric, and one of the most loved and respected characters in world cricket. His idiosyncratic style and infectious humour has endeared him to millions, transcending his sport.
Fiercely proud of his background as a Yorkshire miner's son, his account follows his youth in Barnsley, his early days as a cricketer, through to his career as an umpire and his experiences of the international scene, all told with total honesty by this very private person. As the most respected umpire in the game, Dickie has serious and constructive points to make about modern cricket. He has fearlessly berated fast-bowlers when necessary. He has some sharp comments to make about ball tampering and he has mixed feelings about the introduction of the third umpire. Dickie wanted to go out at the top and he has certainly done so - after standing at 66 Test matches, three World Cup finals and 92 one-day Internationals.
Combining forthright views on the game and those involved in it, compelling accounts of what it is like behind the scenes in cricket at the highest level, and the hilarious stories for which Dickie is so well known, here is the refreshing and enjoyable autobiography of a sporting legend.
Oxford on a rainswept midsummer night. Enter Becca Haydock, actress (resting) and Other Woman. Stood up on her thirtieth birthday, dressed to kill with thoughts to match, drenched and sore of foot. Enter a very drunk, hairy-chested restaurateur: Joe Duff, going broke but with a wicked line in chat. And Oliver, archetypal Oxford man, floppy-haired and bicycle-clipped, the idol of Becca's undergraduate days. The stage is set. And as the drama unfolds, Becca is unwittingly caught up in a tragedy of Shakespearian proportions . . .
When Pauline Watkins wakes up one morning to discover she's thirty-nine, she decides Something Must Be Done. About her marriage to a partner who thinks that bedtime is just for sleeping, about her routine job - her routine life. An exotic holiday would be a start, and fairexchange.biz offers a solution - swap her council estate semi outside Leicester for a piece of paradise in Australia. Pauline presses Send.
On the other side of the world, Lorna Mackenzie has reached a similar conclusion, but for a rather different reason: her sleeping partner is sleeping around. A family wedding provides the excuse for Lorna to sweep her mother and her faithless husband up into Business Class and head chez Watkins.
It may be better to travel hopefully than to arrive, but for Pauline and Lorna, a holiday swap turns into the journey of a lifetime.
If it hadn't been for the dog, Jo Patterson would never have overheard that bizarre snatch of conversation on the grouse moor. A year ago Jo didn't know a grouse from a Rhode Island Rooster. Now she's up to her eyebrows in mud because a day's labour on the shoot will earn her a precious ö20 and an even more precious few hours of contact with humanity.
If she hadn't gone on the shoot she wouldn't have remembered that conversation about security consultants when she discovers that her soon-to-be-ex-husband may have sold their business for much less than it's worth. And if she hadn't remembered the conversation she would never have kicked over the ant's nest of trouble . . .
In the very first Inspector Lynley novel, A GREAT DELIVERANCE, Lynley and DS Barbara Havers are sent by Scotland Yard to solve a gruesome murder where they uncover a series of shocking revelations that shatter the façade of the peaceful Yorkshire village.
In PAYMENT IN BLOOD, Inspector Lynley faces the most testing case of his career in an isolated Scottish mansion where a famous playwright is savagely murdered - one of the suspects is Lady Helen Clyde, the woman Lynley loves.
WELL SCHOOLED IN MURDER is set in an old and distinguished public school. The body of a brilliant young pupil is discovered in a country churchyard. Hampered by the code of honour and loyalty that prevail, Inspector Thomas Lynley and Barbara Havers discover within the confines of that privileged community a culture of cruelty that stretches back across the generations.
In A SUITABLE VENGEANCE, Inspector Lynley investigation into the brutal murder of a local journalist tears apart powerful ties of love and friendship, shattering the tranquillity of the picturesque Cornish community and exposing a long-buried family secret. Its consequences irrevocably alter the course of Thomas Lynley's life.
'The Dukan Everyday Easy Cookbook' is for everyone who loves good food and cooking but wants to eat without piling on the pounds. Working with Dr Dukan, cookery writer Joy Skipper has created 120 deliciously simple recipes for the homecooks for each of the 4 stages of the diet. From Full English Breakfast and Cottage Pie to Blackberry Fruit Fool and Scones, this cookbook gives ideas and inspiration for every night of the week.